Two years ago I had triple bypass surgery. Up to that time I had eaten whatever I wanted whenever I wanted it, and I never exercised. I weighed 290 pounds. The bypass surgery got my attention and I began to watch what I eat and I started walking for at least 30 minutes three times a week. I am now down to 220 pounds with a long term goal fo 175 pounds now in sight. I feel better than I can remember since High School and my health is now better than it has been in years. I am enjoying life again.
-Eric J

Crossed over the 1,000 mile mark this week. Feels great to be doing something to stay healthy!
-Martin R

Im starting to get inshape. Not doing this to lose weight. Doing this to build my energy up. Tired of being lazy.
-Clint F

I love this website! I am using it to help me with my marathon training! Route 66, here I come!
-Elizabeth F

look at me!! 924 miles
-cesar p