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Two years ago I had triple bypass surgery. Up to that time I had eaten whatever I wanted whenever I wanted it, and I never exercised. I weighed 290 pounds. The bypass surgery got my attention and I began to watch what I eat and I started walking for at least 30 minutes three times a week. I am now down to 220 pounds with a long term goal fo 175 pounds now in sight. I feel better than I can remember since High School and my health is now better than it has been in years. I am enjoying life again.
-Eric J
I started in July and walked 500 miles by year end. 2010 goal is 1000 miles for the year. I walked the Resolution Run on New Years Day so I'm on my way!
-Ellen A
walking in my neighborhood is so peaceful & there are so many hills, I get a great workout...
-Diane H
The Grissom Elementary 100 Mile Club has run 2,765 miles since we started on August 31, 2009 so far this school year.
-Grissom E
I am getting started late but I intend to reach my goal of loosing 60 lbs and being able to ride a good up & down 50 miles. This is a great opportunity for me. I need the motivation
-Michael S