Love the idea! Very well designed web site. Easy to navigate. Lots of useful tools and information. Looking forward to racking up 1,000,000 miles together.
-Toby J

I look forward to walking, exercising and discussing how we can win our Nordam challenge. Please take time to join Team Paul.
-Paul W

Two years ago I had triple bypass surgery. Up to that time I had eaten whatever I wanted whenever I wanted it, and I never exercised. I weighed 290 pounds. The bypass surgery got my attention and I began to watch what I eat and I started walking for at least 30 minutes three times a week. I am now down to 220 pounds with a long term goal fo 175 pounds now in sight. I feel better than I can remember since High School and my health is now better than it has been in years. I am enjoying life again.
-Eric J

My knees are freakin' killing me...back to the water..
-tim m

I walk/jog and cycle. The "ride your bike to work" program this summer was great! I rode 13 times with my co-workers on average of 20/30 miles round trip per work day. it was benificial for all the right reasons. Thanks for your support, it is a new beginning for the good health of Tulsa. B Cox
-B C