Cycle all year round with indoor cycling. 45minutes per day = 10miles
-Joe G

Crossed over the 1,000 mile mark this week. Feels great to be doing something to stay healthy!
-Martin R

This the beginning for me. I really want to lose this weight I am tired of being tired and having no energy and I am afraid if I dont do something now it might be to late. So here is to a new beginning.
-Jennifer O

Two years ago I had triple bypass surgery. Up to that time I had eaten whatever I wanted whenever I wanted it, and I never exercised. I weighed 290 pounds. The bypass surgery got my attention and I began to watch what I eat and I started walking for at least 30 minutes three times a week. I am now down to 220 pounds with a long term goal fo 175 pounds now in sight. I feel better than I can remember since High School and my health is now better than it has been in years. I am enjoying life again.
-Eric J

My wife and I just got back from Colorado where we walked up Pike's Peak; 13 miles! What a workout! Mike R
-Mike R