I am 57 and walk every day of the year for health reasons. I was never an athlete. I walk about 2 miles per day; sometimes 3 and just logged my 500th mile last week. My doctor tells me not to run due to joint stress but the other day I trotted the last mile to get home during the rain and had plenty of endurance.
-Jerry K

I wish there was a place to record weight training along with miles on this site.
-Janet M

I really enjoyed the Tulsa Run this year. I PRed with a 1:14:18. I can't believe I shaved about 6 minutes from last year's time. Thank you Kathy and Brian at RunnersWorld for all your help. I'm looking forward to the Rt 66 Marathon.
-Kendal E

You may be improving. You may be declining. But one thing is for sure, you are not staying the same.
-p

Well, today starts my direct walking log, as to how much I walk. I normally walk a mile a day so we'll see how this affects my weight, health and overall better outlook on life.
-Janna C