I look forward to walking, exercising and discussing how we can win our Nordam challenge. Please take time to join Team Paul.
-Paul W

Ok, time to get serious! No more junk food, and exercise 6 days a week....
-Lisa B

Hi my name is Karen. I have been working out with a personal trainer since 2008. I do a lot of hard exersises with him but I have lost 59 to 60lbs since 2007 til now.
-Karen L

Nice site and app.hope to log hundreds of miles here.
-Dwight R

I needed a little boost and I finally started to walk I feel better already.
-H