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I started logging in July and set a goal to walk 500 miles in 6 mo. I reached that goal on 12/30. New goal is 1000 for 2010. Thus far I'm slightly ahead of goal. I need 2.75 miles per day but I'm doing 3, though with this weather most (except for the Resolution Run/Walk has been on the treadmill.
-Ellen A
Thanks a million for including Bike-n-Eat Fridays on the events page! One question to fellow TMM'ers: If you think you have NO time for exercise, does it make sense to be stuck in traffic driving a monstrosity of metal, glass, and rubber on four-wheels to commute to work, the grocery store, or the the gym for the spinning class? Why not roll a bicycle, get yer exercise on the way to work? Hey, how about rolling a bike for warmup on the way to the 5K?
-Tulsa B
My wife and I just got back from Colorado where we walked up Pike's Peak; 13 miles! What a workout!
Mike R
-Mike R
I am so happy that I can now run nine miles and still feel good at the end of it....we'll see how 13 goes before I get too happy.
-Nacole G
Running today what great weather
-Jennifer M