Running today what great weather
-Jennifer M

The events calendar and links are really informative.
-Vicky S

Thanks a million for including Bike-n-Eat Fridays on the events page! One question to fellow TMM'ers: If you think you have NO time for exercise, does it make sense to be stuck in traffic driving a monstrosity of metal, glass, and rubber on four-wheels to commute to work, the grocery store, or the the gym for the spinning class? Why not roll a bicycle, get yer exercise on the way to work? Hey, how about rolling a bike for warmup on the way to the 5K?
-Tulsa B

Hi my name is Karen. I have been working out with a personal trainer since 2008. I do a lot of hard exersises with him but I have lost 59 to 60lbs since 2007 til now.
-Karen L

My Chihuahua has done over 100 Miles with me! And she is always faster than us.
-Amanda G