Tulsa Million Miles

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Trail Talk

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This Program has motivated me to continue my weight loss journey...
-Lee G

Congrats to everyone who contributed to our goal-shattering achievement! We crushed the 1M mile mark by over 6000 miles!
-Michael S

I started in July and walked 500 miles by year end. 2010 goal is 1000 miles for the year. I walked the Resolution Run on New Years Day so I'm on my way!
-Ellen A

Logged 10.44 miles on cardio yesterday. Also signed up for President's Challenge. Plan on doing 30 minutes cardio three times per week, weights 2-3 times per week.
-kevin

Running today what great weather
-Jennifer M

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Events

	3/13/2010 8:00:00 AM
	St. Patricks Day 5K

	3/20/2010 9:00:00 AM
	The Six Hour Long Snake Run

	4/3/2010 8:00:00 AM
	Lake McMurtry 50K/25K/12K Trail Race

	4/11/2010 7:00:00 AM
	Heart Walk

	4/17/2010 8:00:00 AM
	Route 66 Regatta

	4/24/2010 8:00:00 AM
	Flower Power Bike Ride

	4/30/2010 5:00:00 PM
	Cinco de Mayo Run

	5/8/2010 6:00:00 AM
	"Ready...Set...Run! 5K Fun Run" - Autism Center of Tulsa

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Tulsa Fitness Events

There's never a dull moment in Tulsa. Find an event and get moving!

Do you have an event you'd like to add to our calendar? Click here to send us an e-mail of the following details:

Name of the event
Date of the event
Physical address of the event
Start time and end time
Contact name, phone number, e-mail and website address for more information

We'll post it as soon as it's approved.

Flower Power Bike Ride

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Start Date/Time:	Saturday, April 24, 2010 8:00 AM
End Date/Time:	Saturday, April 24, 2010 3:00 PM
Recurring Event:	One time event
Description:	Bicycling Tour of the lake country between Muskogee and Tahlequah; various distances offered. For more information, call 684-6302, or visit: http://www.muskogeeonline.org/mod_lists.asp?list=calendar&dateSpan=month&pg=288&date=4-9-2010
Category:	Bike Event
Location:	Honor Heights, Muskogee, OK
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Created by Bob Hendrick on 12/14/2009

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RACE RESULTS

Click on the Race's below to view the results!

Race into the New Year
December 31, 2008
597 Finishers (769 registrants)

Jingle Bell Run
December 13, 2008
948 finishers (1519 registered)

Hispanic Heritage Run
December 6, 2008
110 finishers

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*Before beginning any exercise program please consult a physician*