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This is a wonderful site! I'm so happy to have a single place to track my miles, keep up with current local fitness events, and connect with fitness professionals.
-Bob G
Two years ago I had triple bypass surgery. Up to that time I had eaten whatever I wanted whenever I wanted it, and I never exercised. I weighed 290 pounds. The bypass surgery got my attention and I began to watch what I eat and I started walking for at least 30 minutes three times a week. I am now down to 220 pounds with a long term goal fo 175 pounds now in sight. I feel better than I can remember since High School and my health is now better than it has been in years. I am enjoying life again.
-Eric J
Thanks a million for including Bike-n-Eat Fridays on the events page! One question to fellow TMM'ers: If you think you have NO time for exercise, does it make sense to be stuck in traffic driving a monstrosity of metal, glass, and rubber on four-wheels to commute to work, the grocery store, or the the gym for the spinning class? Why not roll a bicycle, get yer exercise on the way to work? Hey, how about rolling a bike for warmup on the way to the 5K?
-Tulsa B
You may be improving. You may be declining. But one thing is for sure, you are not staying the same.
-p
Love the idea! Very well designed web site. Easy to navigate. Lots of useful tools and information. Looking forward to racking up 1,000,000 miles together.
-Toby J