First Lady Bartlett61.70mi
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6434 Participants  Avg per person: 176.22mi
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Nice site and app.hope to log hundreds of miles here.
-Dwight R
This is a great site and a great motivator. Am 73 and have over 650 miles and have lost about 30 pounds. I feel cheated if I miss a day. Check out this web site. http://www.cafepress.com/nowait/. Then click on Oklahoma and Tulsa Miillion Miles.
-Richard
My passion is to make fitness and walk, but I would like to dance for less 3 times at the week, i so important for our health
-Dulce L
More people need to know about this site. It is such a motivator for me. Watching the mile pile up makes me realize I am doing more than I think.
-Robert J
I have lost 3 pounds last week, and gained 1 this week! I now weigh 109 pounds. ;-)
-Amanda G
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Two Million Miles Together
 
 

LET'S DO IT!

We're now into the third month of the new year -- are you reaching your fitness goals? 

Tulsa Million Miles wants to help you succeed in all your efforts of getting fit and lean during 2010. Log on to our Web site every day to keep track of your progress, check on upcoming fitness events in Tulsa, and much more!

Let's all do our part to become healthier and change our state's unhealthy rankings. Whether you ride your bike, walk, run, swim, kayak, play basketball, or participate in another form of fitness activity, you can help us log two million miles or more by the end of 2010.

Are you feeling a little competitive? Our first lady is active every day and challenges you to match your activity miles against her own. Just check out her mileage underneath the odometer at the top right-hand side of the screen every day and see how you measure up.

One more thing -- event directors, please send us your latest race results so we can add them to the site. All of your events' mileage that you report will help spur us on to achieving our goal of two million miles by the end of 2010.

Come on Tulsa, let's get up and get healthy and lean! Together, we can shape up Tulsa one mile at a time.

Mayor Dewey Bartlett 

P.S. Here's a fit tip you can really use: cycling on a stationary bike for 45 minutes a day roughly equals 10 miles!

 

 
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WALKING

Walking is not only good for weight management but for overall physical health. Here are the top five reasons why walking is great...

  1. To get started, all you need are comfortable sh...
 

                                          

 
 
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