LET'S DO IT!

Spring is just around the corner! Along with warmer temperatures and additional hours of daylight, we all have more opportunities to get outside and enjoy Tulsa's beautiful trails and parks.

Make sure you log on to our Web site every day to keep track of your progress, check on upcoming fitness events in Tulsa, and much more!

Did you know Oklahoma ranks No. 2 as the most obese state in the country? Help us change our unhealthy rankings by eating healthy and being physically active every day. Whether you ride your bike, walk, run, swim, kayak, play basketball, or participate in another form of fitness activity, you can be a part of the solution for a healthier community and state. Let's get fit and lean during 2010!

Just a reminder -- event directors, please send us your race results so we can add them to the site. Your events' mileage will help us log two million miles as a community by the end of the year.

Come on Tulsa, let's get healthy and lean for life! Together, we can shape up Tulsa one mile at a time.

Mayor Dewey Bartlett 

P.S. Here's a fit tip you can really use: cycling on a stationary bike for 45 minutes a day roughly equals 10 miles!